In graduate school it’s always been helpful to have some quick, healthy dinner options to make during the week. I love this quick salmon recipe because it’s packed with flavor and nutrients but it’s also so easy to set up!
To make this recipe, preheat the oven to 350 degrees and place one pound of salmon and a bunch of asparagus onto a large baking sheet, seasoning with salt and pepper to taste. Cut one lemon into thin slices and set aside. Then in a small bowl, make a simple herb butter by mixing together 1/4 cup unsalted butter at room temperature, 2 tablespoons of fresh parsley and 1 tablespoon of fresh thyme (chopped finely), and 2 cloves of garlic. Spread thinly over salmon and asparagus, and layer with lemon slices. Bake in the oven for 20-25 minutes or until cooked through.
If you have a grill, you can also grill at 400 degrees for 10-15 minutes. For a fun family meal, try cutting the salmon into 6-ounce fillets and making “packets” with aluminum foil and vegetables. If you don’t like asparagus or want more color, zucchini, peppers, and yellow squash are also excellent options!
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