Having a balanced breakfast is such an important part of a healthy lifestyle. Specifically, having a grounding breakfast that’s high in protein, grains, and healthy fats and low in sugar can really change your day around. Here’s a super simple breakfast I love to make during the week to make you feel light but balanced throughout the day. Make a small batch of hard-boiled eggs at the beginning of the week, serve over a bed of greens like arugula or spinach, and enjoy!
This recipe is so simple. Quite literally all I do is slice avocado into diced cubes (sprinkle with a hint of lemon juice to prevent browning from oxidation) and toss with a few hard-boiled egg whites, one tablespoon of high-quality olive oil or flaxseed oil, and one to two tablespoons of fresh dill. For a more filling option, serve with smoked salmon and Ezekiel toast or fruit.
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