I gave up coffee for Lent (one week left!) and since then have been drinking green tea almost nonstop. To mix it up a little, I started making these matcha green tea lattes, which I usually order at Starbucks for a treat but often find them to be too sweet. I decided to try making my own recipe at home and I love them so much that I think I might just stick with them instead of coffee from now on even after Lent is over.
Matcha lattes still have that same warm, comforting feel of a cup of coffee or a regular latte and offer a slight caffeine boost to increase focus and energy. Better yet, matcha is packed with antioxidants. amino acids, and chlorophyll, which is where it gets its light green color. Unlike traditional green tea, matcha preparation involves covering the tea plants with shade cloths before they’re harvested to increase chlorophyll production, at which point the matcha tea leaves are ground into a fine powder (“matcha” literally means powdered tea). As a result, the powder is much more potent than drinking tea water and its nutrients can be more readily processed by the body. I make mine in the morning with almond milk and a touch of honey and it’s a wonderful way to start the day!
- ¼ cup hot water
- ¾ cup vanilla almond milk
- 2 teaspoons matcha tea powder
- 1 tablespoon honey (or as much as desired)
- In a mug or a medium bowl, add the matcha tea powder and honey to a small amount of hot water and whisk until fully dissolved.
- Heat almond milk add in matcha solution, and pour into a mug. Serve hot and enjoy!
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