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Top Recipes of 2015

January 22, 2016 by The Sunny Side Up Recipes Leave a Comment

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Happy New Year! As we start of 2016, I want to encourage those of you with New Year’s resolutions to actually reconsider  them. While the new year is a great incentive to start that healthy diet, try to think of it as a lifestyle change—measured by small, gradual changes—rather than a sudden change or diet. Some ideas? Instead of a new diet, try adding leafy greens to at least one meal a day or upping your consumption of fiber and healthy fats (think avocado, a handful of nuts, healthy oils, etc.). The goal is to feel nourished and not deprived!

Here are links to my top 5 recipes from 2015 that will help you to refocus with nutrient-dense foods as you go into the year:

Angel Hair Shrimp Scampi 

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Zucchini Ribbon Salad

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Kale and Mango Salad

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Brown Sugar Honey Marinated Salmon with Pineapple Quinoa

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Thin Mint Smoothie

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Filed Under: Recipe

Morning Popovers

January 6, 2016 by The Sunny Side Up Recipes Leave a Comment

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I’m so thrilled to be sharing one of our family favorites, popovers! For those of you who haven’t heard of popovers before, popovers are a delicious breakfast bread similar to brioche. We love to make these popovers from Barefoot Contessa for the holidays and serve with jam for an easy but always crowd-pleasing recipe. Enjoy!

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Popovers
 
Save Print
Ingredients
  • 1½ tablespoons unsalted butter, melted, plus softened butter for greasing pans
  • 1½ cups flour
  • ¾ teaspoon kosher salt
  • 3 extra-large eggs, at room temperature
  • 1½ cups milk, at room temperature
Instructions
  1. Read more at: http://www.foodnetwork.com/recipes/ina-garten/popovers-recipe.html?oc=linkback
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Filed Under: Breakfast, Recipe, Uncategorized

(Lightened Up) Deviled Eggs

December 25, 2015 by The Sunny Side Up Recipes Leave a Comment

 

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Looking for an easy last minute app for your Christmas or New Year’s Eve parties?

I love deviled eggs, but wanted to make a lighter version that uses Greek yogurt instead of mayonnaise. I also used this mustard that my boyfriend brought us for Christmas–it’s so delicious! Enjoy, and Merry Christmas to you and your families!  🙂

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(Lightened Up) Deviled Eggs
 
Save Print
Prep time
10 mins
Cook time
10 mins
Total time
20 mins
 
Serves: 12
Ingredients
  • 1 dozen eggs
  • ¼ cup light mayonnaise
  • ¼ cup Greek yogurt
  • 3 tbs. fresh dill, finely chopped
  • 2 tbs. fresh chives, finely chopped
  • 1 tbs. mustard
  • 1 tsp. nutmeg
  • 1 tsp. salt
  • 1 tsp. pepper
  • 1 tbs. paprika (for garnish)
Instructions
  1. Cut eggs in half lengthwise. Remove yolks from one dozen eggs, setting aside in a small bowl, and place whites onto a serving platter.
  2. Combine egg yolks and all other ingredients in a food processor until smooth.
  3. Scoop yolk mixture into a piping bag fitted with a star tip and pipe mixture into hollows. Garnish with dill, parsley, and/or paprika. Serve immediately or let chill.
  4. For perfect hard boiled eggs: Add one dozen eggs to boiling water and reduce to a low simmer. Let sit for 10 minutes and transfer eggs to ice water bath. Let sit for 5 more minutes until cool, peeling shell off of eggs. Ideally, try to peel eggs while still slightly warm and the shell should come off easily.
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Filed Under: Recipe, Snacks/Sides, Uncategorized, Vegetarian

Vinaigrettes 101

December 15, 2015 by The Sunny Side Up Recipes Leave a Comment

In the spirit of being back in California next week, I thought I would quickly share my favorite salad and vinaigrette recipe—I have this same salad almost every day for lunch when I’m home, and this dressing is so good that it never gets old!

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Have you ever noticed that some dressings look totally normal, but when they sit out you just get a huge pool of oil on top? The first unspoken rule with dressings—and this has taken me many failed attempts to learn—is to blend in everything but the olive oil together, slowly stirring in the oil so that the dressing fully emulsifies (ie, the oil and vinegar are sufficiently mixed). In other words, mix and shake isn’t going to cut it here.

My recipe below is a quick creamy vinaigrette that you can easily make ahead for the week. Feel free to change the recipe depending on your taste, but as a general rule of thumb, a vinaigrette base is typically 3 parts oil to 1 part vinegar.

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Once the dressing is ready, my basic salad is just a few simple ingredients: mixed greens, cucumber, vine-ripe tomatoes, lemon herb chicken, and lots of avocado. I also love adding homemade croutons for a little crunch (simply toss stale/leftover bread pieces in olive oil and oregano and toast them on a cookie sheet under the broiler until golden brown, about 5 minutes).

To avoid making the salad overly soggy, put a small amount of dressing into the bottom of your bowl, then mix and serve.

Vinaigrettes 101
 
Save Print
Recipe type: French Vinaigrette Recipe
Ingredients
  • ½ cup olive oil
  • 4 tablespoons Champagne vinegar
  • 1 tablespoon Dijon mustard
  • ½ teaspoon minced fresh garlic
  • 1 teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
Instructions
  1. In a small bowl, combine the mustard, vinegar, garlic, salt and pepper.
  2. Very slowly pour in the olive oil, whisking all ingredients together until the dressing is fully emulsified.
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Filed Under: Dinner, Lunch, Paleo, Recipe, Uncategorized

Strawberry, Mint, and Goat Cheese Salad

October 8, 2015 by The Sunny Side Up Recipes Leave a Comment

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Lately I’ve been on a huge goat cheese kick. The soft, buttery texture is so versatile (recipe for my favorite beet and goat cheese appetizer coming soon!) and it’s so effortlessly classic and elegant. Since strawberries are turning out of season as we transition into fall, I thought I’d share one of my absolute favorite salad recipes to help you guys take advantage of this wonderful end-of-summer produce! This dish is great as a side or makes for an amazing quick office lunch with some chicken or salmon thrown in.

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Strawberry, Mint, and Goat Cheese Salad
 
Save Print
Recipe type: Salad
Ingredients
  • 5 cups of spinach
  • 1 cup fresh strawberries, sliced
  • ¼ cup sliced almonds
  • 2 tbs freshly chopped mint
  • 3 oz soft goat cheese
  • ¼ cup balsamic vinegar
  • 2 tsp honey
  • 1 tbs chopped garlic
  • ½ tsp salt
  • ½ tsp freshly ground black pepper
  • ¾ cup olive oil
Instructions
  1. For the salad: Gently toss spinach, strawberries, almonds, and mint in a large bowl. Crumble goat cheese over salad, and pour over balsamic vinaigrette to taste. Serve within 1-2 hours of preparation.
  2. For the dressing: Whisk all ingredients except for olive oil together in a small bowl until salt is dissolved. Slowly pour olive oil until fully combined.
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Filed Under: Dinner, Lunch, Recipe, Vegetarian

Mediterranean Remade

September 16, 2015 by The Sunny Side Up Recipes Leave a Comment

One of the defining characteristics of Mediterranean cuisine is that it uses simple recipes with fresh, often local, flavor-filled ingredients. I love that it really embraces high quality ingredients but also that most dishes aren’t super complex. The result is that I typically spend less time in the kitchen (bonus during busy work weeks!) and get inspired visiting farmer’s or artisan markets in my neighborhood to get the best stuff just like my Greek grandmother used to.

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Here’s a quick  lunch I put together a few weeks ago after a trip to Cava Mezze on Capitol Hill. If you’re looking for a new spot near Eastern Market that’s relatively healthy, I highly recommend their tapas-inspired menu! Start with their watermelon salad with feta and mint and top it off with their grilled shrimp with fava bean puree.

First, I did a seasonal spin on a classic shepherd’s salad (typically called Greek salad in American restaurants)  by tossing together cucumber, tomatoes, onion, and radish with parsley, lemon juice, and olive oil. I don’t love green peppers, so adding radish instead adds a wonderful crunch and a crispness. I topped my salad with Cava’s tzatziki, but I do often make my own for the week (recipe here) when I have more time. If you do end up making your own, you can recycle it later in the week or make these gorgeous lamb burgers if you’re feeling extra ambitious!

 

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With the salad ready, saute shrimp in olive oil, oregano, garlic and lemon juice for about 10 minutes or cooked through. Here I added leftover grilled corn and asparagus as well to add flavor, but tomatoes or squash would also be excellent. For added bonus, you can also add a dry white whine (Sauvignon Blanc, Chardonnay, etc.) or parsley and mint for garnish.

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Filed Under: Dinner, Lunch, Recipe, Seafood, Uncategorized

Honey Peach Frozen Yogurt

September 12, 2015 by The Sunny Side Up Recipes Leave a Comment

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For dessert, this fresh honey peach frozen yogurt is an absolutely wonderful addition to any summer meal!! It doesn’t use any added or processed sugar, so it has a hint of tartness while still keeping the sweet flavor and smooth, creamy texture you’d find in normal ice cream. The best part is that  it uses plain, low fat Greek yogurt so it’s virtually guilt free.

To make your own, blend peaches, heavy cream, yogurt, honey, cinnamon and salt in a food processer. Pour mixture into a shallow pan and freeze for 2 hours. Remove pan and fold the liquid into a deeper metal pan, then refreeze. When you’re ready to enjoy, scoop and serve with fresh peaches and a garnish of mint. Voila!

 

Filed Under: Recipe, Sweet Treats, Uncategorized

Angel Hair Shrimp Scampi

September 8, 2015 by The Sunny Side Up Recipes Leave a Comment

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As the summer comes to an end, one of the things I’ll miss most during the cold months in DC is the opportunity to have long candlelit dinners on our rooftop. The recipe below comes from a surprise dinner that my wonderful boyfriend, Michael, made a while back. No doubt we will be recreating this delicious recipe soon while we can take advantage of this beautiful September weather and fit in a few more rooftop evenings! 🙂

IMG_2235The first dish, angel hair pasta with shrimp scampi, is the perfect savory summer dish. We love that it’s light, colorful, and easily adapted to suit whatever summer flavors you want to incorporate!

For a quick dinner, cook pasta until al dente while sautéing shrimp in olive oil and garlic until fragrant. Add white wine and lemon juice on high heat and reduce, adding in butter and a ladle full of pasta water.

IMG_2245Add shrimp and vegetables (we used cherry tomatoes and yellow squash) until cooked through, pour over your pasta, and garnish with freshly chopped basil, parsley, and lemon zest.  If you want to give it a kick,  you can also add red pepper flakes, but for those of us who aren’t big fans of spice an extra sprinkle of basil also does the trick! Serve with fresh baguette and wine. Bon appetit!

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A quick note on cooking with wine: Michael used Rodney Strong’s Sauvignon Blanc to make his reduction. Whenever you’re cooking with a white wine, I highly recommend using a dry, crisp white wine such as a Pinto Grigio, Sauvignon Blanc, or (unoaked) Chardonnay since acidic flavors will stand up to the heat better than overly sweet ones.  You can then use the rest for drinking wine to accompany your dish—it’s a win win!   

 

Filed Under: Dinner, Lunch, Recipe, Seafood, Sweet Treats, Uncategorized

Heirloom Tomato & Stone Fruit Caprese Salad

August 18, 2015 by The Sunny Side Up Recipes Leave a Comment

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I’ve always been one for the classics (this may well explain my obsession with anything from the Barefoot Contessa!). but sometimes it’s also fun to mix it up a little bit.

In the summertime I’m always looking for quick, no-bake dishes with my farm share produce. It’s so simple but it’s truly a testament to that fact that a few fresh, seasonal ingredients can go a long way! Great food doesn’t have to be super fancy or high end. and it definitely doesn’t have to be difficult to put together. As my dear friend Ina always says, how easy is that? 

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Filed Under: Dinner, Lunch, Recipe, Uncategorized, Vegetarian

Balance Bowl

July 15, 2015 by The Sunny Side Up Recipes Leave a Comment

 

 

Having a balanced breakfast is such an important part of a healthy lifestyle. Specifically, having a grounding breakfast that’s high in protein, grains, and healthy fats and low in sugar can really change your day around. Here’s a super simple breakfast I love to make during the week to make you feel light but balanced throughout the day. Make a small batch of hard-boiled eggs at the beginning of the week, serve over a bed of greens like arugula or spinach, and enjoy!

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This recipe is so simple. Quite literally all I do is slice avocado into diced cubes (sprinkle with a hint of lemon juice to prevent browning from oxidation) and toss with a few hard-boiled egg whites, one tablespoon of high-quality olive oil or flaxseed oil, and one to two tablespoons of fresh  dill. For a more filling option, serve with smoked salmon and Ezekiel toast or fruit.

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Filed Under: Breakfast, Recipe

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